I just came home from the doctor. It was my usual 3 month visit. I go back again in 3 months. As I suspected the doc was thrilled I quit smoking. I did gain 5 lbs since my last visit 3 months ago. I think it’s from quitting smoking. I need to hit the elliptical some more I think. But my blood pressure and pulse are perfect. He tried talking me into getting a colonoscopy again but I refuse to do that because I HATE anything being put into that area. The way I look at it is.. stuff is supposed to come out of that area.. not go in. I have no problems and there is no history of colon cancer in my family.
But anyway… all is well with my body right now.





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